It’s been a rough week. Everyone was sick. And in the middle of all the snot and phlegm and co-pays and Tylenol I was busy getting ready to open up my online Yoga Inspired Jewelry shop. It was crazy and hectic and extra hard, but now it’s done. The shop is open! There are malas sittingContinue reading “Say Goodbye to All Your Labels With These Two Words”
Tag Archives: Meditation
The Yoga in Running
Sometimes I think there’s more yoga in running than in actual yoga. I have a little bone to pick with yoga. But before I go there I need to pre-apologize. I love yoga. I really do. It’s healing and transformational and life changing and about so much more than the physical postures. Yeah, yeah, yeah. AllContinue reading “The Yoga in Running”
Death and Meditation
I am recommitting to a regular meditation practice while we all process death. I parked my car in the strip mall lot facing the home brew shop. It was an accident. I was going to yoga. I took a few deep breaths and willed the tears still in their ducts. “Please don’t cry during yoga,”Continue reading “Death and Meditation”
Finding Time for Self-Care in the Middle of Real Life
You won’t find any earth shattering tips on how to find time for self-care in this post. In real life we just do what we can. I’m tired. I’ve started this post a half dozen times already. I don’t have the energy to do this thing I love. My husband is attempting to put BabyContinue reading “Finding Time for Self-Care in the Middle of Real Life”
You Could Win a Mala, Not a Boobie
A frank conversation between myself and I. Plus, a video about what a mala is. I think we all know the kind of difference a boss can make in terms of job satisfaction and I have a great one. She gives me tons of creative freedom, pushes me to do super scary things (like post a video aboutContinue reading “You Could Win a Mala, Not a Boobie”
