Together We Can
Utilize the tools of yoga to heal anything from physical pain and discomfort to anxiety and loneliness.
Schedule a FREE 20 minute consultation
Let’s chat about what you’re looking for, what I offer and if/what is the right fit for YOU.
Try a group class live on Zoom for FREE
New students can try 1 online class with coupon code FREECLASS.
Private yoga therapy utilizes the tools of yoga and the power of awareness for healing. As a running coach and endurance athlete, I especially welcome those looking to break the cycle of overuse injuries.
Group classes focus on building community and authentic connection. Classes are slow paced in order to bring heightened awareness to the body and discover ways to move that are truly beneficial.
Customized malas for your mantra meditation practice and handmade jewelry made with real gemstones and a passion for creative expression.
The yoga you will find here is not an exercise program. It’s not just stretching.
The yoga you will find here is about changing our lives through connection and healing.
I am an RYT200 Yoga Teacher working towards my yoga therapy certification, endurance athlete, writer, creator and mom.