Running 100 Miles is Totally Reasonable

I just devoured this book: Grand Trail by Alexis and Frederic Berg. It’s a combination of articles on ultra trail running, profiles of ultra trail runners and races and tons of phenomenal pictures. One article talks about how we are born to run. That we as a species survived and thrived largely because our bodies are built for longContinue reading “Running 100 Miles is Totally Reasonable”