I went on a retreat for yoga teacher training this past weekend. An image is likely coming to your mind. Perhaps you just let out a sigh that was a mixture of relief and jealousy. Whatever it is you’re imagining, let me assure you. It was not that. I don’t mean to say it wasContinueContinue reading “Not Your Average Yoga Retreat”
Tag Archives: Brene Brown
The Poignancy of Mindfulness
When I walked into my mom’s house this afternoon she was in the kitchen unloading dishes. She heard me open the door and called out, “Well, should we just start crying now?” “I told myself I wasn’t going to just walk in the door and start crying.” “We might as well.” * *ContinueContinue reading “The Poignancy of Mindfulness”
Laura Waldrop 