Suggestions Please for Growing This Business

How do you connect your body to your life? How can I help? I need your suggestions for blog post topics and product and service offerings. I feel a bit scatterbrained this week. I’ve procrastinated writing this post as much as I possibly can. Mostly because I can’t decide what to write about. I asked BigContinue reading “Suggestions Please for Growing This Business”

My Perfect Weight is Not a Weight At All

I asked myself: how can I find my perfect weight? I’ve been feeling rather “soft” lately. I’ve been dealing with the aftermath of that one time in August when I lost my balance wearing heels. I’ve been limited in the amount of both running and yoga I’ve been able to do. The fact that IContinue reading “My Perfect Weight is Not a Weight At All”

My Hypnotherapist Fell Asleep and Other Stories From the Wrong Side of the Scale

Guest post written by the fabulous Tommie Jean Valmassy Hello, this is not Laura. Laura needs a minute, so I’m filling in for her, just this week. Laura writes a blog about fitness. She’s funny, moving, honest, and cool. And humble, so she may want to delete that, but I don’t think she should. HerContinue reading “My Hypnotherapist Fell Asleep and Other Stories From the Wrong Side of the Scale”

Finding Time for Self-Care in the Middle of Real Life

You won’t find any earth shattering tips on how to find time for self-care in this post. In real life we just do what we can. I’m tired. I’ve started this post a half dozen times already. I don’t have the energy to do this thing I love. My husband is attempting to put BabyContinue reading “Finding Time for Self-Care in the Middle of Real Life”