Slow-paced, alignment focused Hatha yoga for all levels, $40 for six 1-hr classes, kids welcome
Thursday 9:30-10:30 am – FULL
Thursday 1:30-2:30 pm – 2 spots available
Friday 1:30-2:30 pm – 1 spot available
Begin or refine your yoga practice with private or semi-private instruction.
Contact me for current prices and availability. Prices vary depending on location, duration and number of students.
I teach Hatha yoga to all levels and ages, including those who have never practiced yoga before. I prefer not to teach Vinyasa or flow style yoga in the private or semi-private setting. Instead, I will work with you to understand your body and focus instruction on the subtleties of proper alignment. Sessions are highly personalized, focusing on your specific wants and needs.
I also specialize in yoga for runners and can work with you to establish a yoga program that supports your running through both strengthening and increased flexibility.
Contact me if you think you might be interested and make the commitment only when you’re ready.